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ADHD Symptoms and Treatment in Adults Many adults discover that they have trouble keeping up with their daily activities often expressing frustration and mood swings. If you think you might be suffering from ADHD consult your primary health care provider or mental-health professional for an evaluation. The criteria for determining adult ADHD is the same as that for children: symptoms must be present for a period of 6 months and not be more easily explained by other medical disorders or conditions. Inattentional symptoms Adults with ADHD often find it difficult to keep up in school, at work, or with household chores. They miss appointments, don't pay their bills on time and have difficulty maintaining relationships with friends and family. They are more likely to lose possessions or make careless mistakes which can result in serious consequences. If you have problems managing your personal or work-related affairs, consider talking to your health care provider. Your primary care doctor will assess your situation and recommend you to a mental health professional when appropriate. Symptoms of inattention ADHD are often misunderstood. People who suffer from inattentive ADHD are not always attentive when spoken to. They tend to forget quickly or are distracted by irrelevant thoughts. They have difficulty staying focused on their work, and can make mistakes or fail to follow instructions. They also have trouble keeping their hands from their face or appear unsteady or fidgety. Inattention to the symptoms can lead to failure at school or work which can lead to feelings of shame and frustration for the person who is affected. They can also cause issues in relationships with family, friends and colleagues. Health care providers identify ADHD through a medical assessment, which includes interviewing the person and analyzing their the behavior of the past. They may ask the individual to complete an inventory of symptoms and run medical tests in order to determine whether other conditions have similar symptoms. The symptoms of ADHD must be evident consistently prior to the age of 12 to make a diagnosis. Adults with inattentive ADHD can often benefit from psychotherapy, lifestyle modifications and other treatments to manage their symptoms. These treatments include medication, behavioral therapy and family psychoeducation. Psychotherapy is a form of counseling which helps patients to develop new skills, attitudes and ways of interacting with other people. Psychotherapy can teach strategies that can reduce self-destructive and impulsive behavior as well as improve organizational skills and increase confidence. It may be helpful for people with inattentive ADHD to talk about their struggles with a family member or family member, or a therapist. Teachers, supervisors, and co-workers might be able to provide accommodations. Accommodations are the tools or modifications in the work environment that allow disabled people to carry out tasks just like the rest of us, for example, using a step stool for those who are short. Hyperactive Symptoms The signs and symptoms of ADHD may look different in adults compared to children. Adult symptoms are more subtle. While children may be agitated and tense adults are less active. They may forget about their tasks or tasks, lose the track of time or location and make a few erroneous mistakes. They might also feel excessively active and find it difficult to sit still in a class or meal. They may interrupt other students or respond to questions prior to being asked a question. These symptoms could be caused by a variety of conditions. To determine the root of the symptoms and determine the most efficient treatment, a thorough psychiatric assessment is required. These can include psychotherapy, medication and lifestyle adjustments. These can include eating a healthy diet, exercising and sleep schedules. They could also include changing school or work assignments and using assistive devices like calendars, planners, and smartphone apps. If you suspect that you have ADHD the first step should be to discuss your concerns with your family physician or primary care doctor. The How to Talk to Your Provider factsheet from NIMH provides guidelines on how to communicate with your physician about mental health issues. To be considered to have ADHD, the symptoms must appear in at least two environments and have an impact on your daily life. For them to qualify they must have been present at least six month. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD. There are medications available to help you manage your ADHD symptoms in addition to lifestyle modifications and accommodations. These are referred to as stimulants. They work by streamlining the signals in your brain that affect your mood, attention and behavior. Your doctor will prescribe the appropriate dosage of the medication to you and will monitor your reaction to treatment. You could be prescribed a non-stimulant medication when you experience unpleasant adverse effects, or when the stimulant isn't working, or in combination with stimulants to enhance the effectiveness of treatment. Impulsive Symptoms People with inattentive ADHD are more likely to lose their keys or mobile phones. People with inattentive ADHD have a tougher managing their tasks, arranging their material and completing projects. As adults, this can lead to a multitude of tasks that are not completed at the house, including houses that are not cleaned and bills not paid, as well as the vegetable garden that has been established but never tended to. Relationships are one of the most common areas where the impulsive ADHD symptoms can cause problems. People with ADHD who are impulsive ADHD are usually anxious and seek instant satisfaction. They may jump into social situations without preparation or risk-taking which could have negative consequences. People who are impulsive may also react to emotional or stressful situations. For example, a person could become extremely annoyed or defensive during arguments with family members or friends. To determine if you have one of the two types of ADHD A healthcare professional who is trained in mental disorders must review the medical history of the patient and conduct a physical exam. The doctor will also ask questions about how the symptoms impact your home, work, and relationships. To be diagnosed with either type of ADHD, a person must exhibit six or more of the nine main symptoms and the symptoms must be interfering with daily functioning for at least six months (American Psychiatric Association 2000). Psychostimulants are the most effective treatment for ADHD. They target the way that certain chemicals communicate with one another in the brain to regulate behavior. The most commonly used stimulant is methylphenidate. It was originally developed to treat ADHD among children. It's important to talk with your physician about your medication if have other health conditions like depression or high blood pressure. Psychotherapy can reduce the symptoms of impulsivity and distracting behavior in addition to medication. Cognitive behavioral therapy (CBT) is focused on teaching people to recognize automatic or irrational thinking that can trigger negative behaviors and devise strategies for self-regulation. Combination of Symptoms Adults who had ADHD as children might experience symptoms that resurface during adulthood. They could experience mild or moderate symptoms that hinder in their work, school, and social interactions. inattentive adhd treatment adults may also have other mental health problems, such as anxiety or depression, that require treatment. Adults may also suffer from learning disabilities that make it difficult to comprehend or follow instructions in classrooms and offices. Symptoms of the inattentive type of ADHD aren't as easy to see in adults, but they can still affect how people function at home and work. This kind of ADHD can make it difficult for people to remain focused during business meetings or classes at college. They might also be unable to keep up with their work and assignments. They often lose the location of their belongings and forget deadlines or appointments. They might also have trouble keeping track of conversations or listening to music. They are more prone to being distracted by the people or activities that are going on around them than the majority of people. Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, fourth edition (DSM-IV TR) has a criterion for diagnosing the disorder which includes symptoms that manifest before age 12and can manifest in multiple settings and cause impairment in a variety of areas including school and in relationships. To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. The symptoms must have manifested before the age of 12 years old and continue at home, in school and in other social and work environments. There's no known cause of ADHD, but researchers are studying genetic and environmental factors that may have a role to play. According to studies, people who suffer from ADHD might have trouble regulating certain chemicals in their brains, including neurotransmitters which help control mood, attention and behavior. Speak to your primary healthcare provider if you show symptoms of ADHD. Your doctor can conduct a physical examination and refer you to an evaluation by an expert in mental health. Treatment for ADHD typically involves psychotherapy as well as medications including stimulants, which increase the levels of certain chemical in the brain. Amphetamines, methylphenidate, and other stimulants are commonly used. You should inform your health care provider about any other medications you take, such as supplements and vitamins. The FDA's medication website contains information about approved medications as well as patient information and warnings guidelines.